Training

At JM Fitness we have an open mind on training, there is no right or wrong way. Just the way that suits you and enables you to enjoy your training.

Nutrition

Sorry but you won’t find a 6 week meal plan here, that’s not how we work. My aim is to show you how to take control of your own nutrition through educating and mentoring.

About

Find out more about myself and my methods

“Jamie is very enthusiastic and knowledgeable which made me want to train. My biggest learning curve was my calorie intake which allowed me to still lose weight while not training as frequently as I would like to” 

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