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How does online coaching work? Working 1-1 online with myself you will be mentored by myself on a monthly basis. You will be given a bespoke training plan to meet your needs, wants and goals. This could be anything from a gym-based programme to a home workout programme. All programmes will be tailored towards what you want and enjoy. You…
My hybrid coaching plan is a 6-week programme. This plan is only available to clients in the surrounding area of South Tyneside. Within the 6 weeks, you will receive 1 face to face session a week held at Blacksheep Fitness Academy, this is a private facility kitted out with some of the best strength and conditioning equipment. Alongside this, you…
